Fitness. Made. Simple.

Create an active, sustainable lifestyle so you can look, feel, and perform your absolute best

You’ve tried every diet under the sun, pulled some workouts off Youtube, maybe even subscribed to a popular influencer’s training program, but you’re still spinning your wheels.

You’ve got an old right knee injury and a busy schedule to work around; not to mention an old pair of pants that have been calling your name for awhile.

To lose those last few pounds you’ve heard “you need to eat less calories than you burn” so many times that you can recite it in your sleep. You’ve heard how great strength training is for your health and appearance (who doesn’t want to look better naked?), but how do you incorporate that into your current routine… and finally make it stick so you can reap the results?

If you’ve been frustrated with your lack of progress, you’re not alone. What you need is a plan.

A plan that incorporates your unique goals and busy life. Something more efficient where you can cut the guess work and get to your goals quicker.

Time to take the pain out of all the guess work because let’s face it, you don’t have time for that.

Hi, I’m Noah!

And my goal is to help you achieve yours.

Whether it’s having the energy to play a game of basketball with your kids, to feel better in your clothes, to be the strongest dad on the street, or wow your doctor by kicking your meds to the curb …. I got you covered.

I encourage a balanced approach to fitness and nutrition, teaching you how to strength train and move better so you’re ready for any challenge in front of you, while implementing practical nutrition and fitness habits that you can stick to, even when life gets busy.

Want to start feeling like a badass? Strength training and building on your nutrition habits has the power to:

  • Tone and strengthen your muscles

  • Lose bodyfat

  • Increase your energy

  • Build lean muscle mass

  • Improve confidence in the gym (and outside of it)

  • Improve overall health

  • Trust in your body again

To achieve these goals, it doesn’t need to be complicated. Let me simplify fitness for you, so you can focus your energy elsewhere.

If you’ve found yourself wanting to make a change for your overall health and are unsure if you can do that or not…

I believe in you 100%

How Others Have Benefited

  • "...So far I've lost weight, become more toned, increased my energy levels, started sleeping better, and I’ve gotten much stronger with my squats and deadlifts. I can say my time spent training has really helped develop my self-confidence. Noah’s been a great teacher, and has definitely been a very positive influence for me.”

    - Lisa U.

  • "...Your guidance and motivation have enriched my life. In this age of information overload, you are a guiding light in the gym."

    - Elizabeth H.

  • "...over the past year, I've dropped over 40lbs, gained muscle, and gotten stronger in every lift we’ve worked on. I even come to the gym on my own now! I’ve made so much progress that wouldn’t have been possible without him!”

    — Brady L.

  • ".... My goals were to lose enough weight to wear my ski clothes comfortably and tone my muscles. So far, I've lost 65 lbs and kept it off, walked the length of the gym with the yoke on my back, trap bar deadlifted 228 lbs, bench pressed 80 lbs, and even took up running. Thanks for introducing me to weight lifting—I really like it."

    - Sandra B.

  • ".... If you’re a woman and hesitant on whether to get a trainer, working with Noah will be one of the best and easiest decisions you’ll make. You'll achieve your goals, but more then that you'll learn to believe in your own body, and do more then you ever thought possible!"

    — Allicia B.

  • "...When I started, my goals were to cut the grass without getting winded and touch my toes. Now, I can do both! Plus, my lower back pain has significantly improved thanks to the core and back strength I've built with Noah's help.”

    - Jeff W.

2 Ways I can Help You

  • Get Coached by Me

    Work with me Privately, or in a Small Group!

    WORK WITH ME

  • *Coming Soon*

    Something you don’t want to miss out on!